We offer a wide variety of climbing programs, fitness classes and yoga sessions. Expand a section to learn more!
During COVID-19 Closures, you can find RoKC Fitness Instructor's online classes here!
Join us in our fitness studio for classes that range from relaxing and restorative to powerful and invigorating. Drop-ins welcome.
Details:
Perfect for first time climbers or those looking to master the basics. This class covers skills, techniques, and vocabulary to help take your climbing to the next level.
$35/person. Dates coming soon.
Details:
New to climbing? We have you covered! This class provides guided instruction for beginning climbers or those curious about basic technique. With a maximum of 6 students, class is sure to cater to your skill set. Through demonstration and practice, you’ll learn the foundations of climbing technique, including helpful beginner tips and tricks.
Equipment rental (shoes and harness) included. Please wear comfortable clothing that doesn't hinder your ability to move. Pants and layers are recommended.
Participants must be at least 14 years old.
All participants must have a waiver on file. Call 816-843-7652 or email info@climbkc.com to create an account and receive a digital version of our waiver.
If this is your first time at our location, please arrive 15 minutes early to complete the check-in process and facility tour.
Enrollment will become available upon facility opening.
Learn to tie-in and top rope belay from one of our certified AMGA Climbing Wall Instructors.
$35/person. Dates coming soon.
This class will teach and practice safely and efficiently managing rope to protect the fall of a climber on top rope. Rental gear is included in this class.
Process:
Gear Required:
Participants must be at least 14 years old.
All participants must have a waiver on file. Call 816-843-7652 or email info@climbkc.com to create an account and receive a digital version of our waiver.
If this is your first time at our location, please arrive 15 minutes early to complete the check-in process and facility tour.
Enrollment will become available upon facility opening.
This class will introduce and practice the introductory skills to correctly and efficiently lead climb and lead belay with a tube-style belay device.
$55 for the first class. Take the class a second time for free. Dates coming soon.
This class will introduce and practice the introductory skills to correctly and efficiently lead climb and lead belay with a tube-style belay device.
Taught by an AMGA Climbing Wall Instructor.
Gear rental is not included.
Lead Climbing Process:
Lead Belaying Process:
Gear Required:
Enrollment will become available upon facility opening.
Participants must be at least 18 years old and Top Rope Belay Certified at RoKC. Climbers 14-18 must have parental permission to participate in the class.
Join us for an all-levels functional fitness class to round out your routine.
This is a 50 minute class based on functional fitness, featuring segments on strength, core, conditioning, and mobility. Come prepared to get your heart rate pumping and break a sweat - this full-body workout is designed to help you reach optimal fitness!\
Included with your Membership or Day Pass
Our Pilates and Zumba classes are offered several times each week. Stay tuned for information about pop-up specialty classes.
We will offer several pilates and Zumba classes per week.
Included with your Membership or Day Pass
Work one-on-one with our personal trainers to help reach your fitness goals. Whether you are looking to increase your physical fitness for climbing, nutrition coaching, weight loss or skill building, our trainers will be there to provide you with guidance and accountability that you need.
20 for $20
Get 20 minutes with one of our coaches to work on a specific skill or to try out one-on-one training.
One Hour
$75 for a full hour of one-on-one personal training
30 Minutes & Various Packages
Available at reduced price
Meet our Instructors:
Becca Goetz "My philosophy on exercise is that it should be something you look forward to, something you enjoy doing. As a personal trainer and a yoga teacher, I see every workout as an opportunity to move with intention and connect mind, body and breath. I like to focus function movements and mobility as a way to create a solid and sustainable foundation for not just muscle growth, weight management, and overall fitness but for every day living. Pairing intentional movement with conscious eating is important and I can help you become more aware of what you are putting in your body on a daily basis."
Kyle Wilson "I have knowledge and experience in multiple strength programs such as Juggernaut, Linear, 5-3-1, Texas Method and Max Effort. With that comes an extensive understanding of lifting techniques, positions, modifications, strength progressions and programming. As a CrossFit Level 1 certified trainer and an Eat to Perform Nutrition Coach, I know how to tailor nutrition regardless or whether you are trying to lean out or bulk up."
All participants must have a waiver on file.
Recreational Climbing Club focuses on children who are interested in learning to climb or already enjoy the sport. By the end of the semester, climbers will be proficient with basic climbing movement, techniques, teamwork, all while having fun! No climbing experience necessary.
Program Details:
What's Included:
Registration Contact: youth@climbkc.com
Interested? Fill out our Club Application Form to receive registration information or to get in contact with our Youth Programs staff.
Cancellation Policy: Enrollment is for the entire semester. There is a $50 cancellation fee for dropping out before the end of the semester.
The Advanced Climbing Club focuses on children who are very interested in climbing and potentially want to join the Climbing Team. The semester is designed for kids to become proficient with intermediate climbing movement, techniques, risk management, and teamwork.
Some climbing experience is recommended, but motivation is the main ingredient for a kiddo to love the Advanced Climbing Club. Youth climbers who show focus, maturity, and the will to continually improve may be invited to try out for the RoKC Competitive Climbing Team.
Program Details:
What's Included:
Registration Contact: youth@climbkc.com
Interested? Fill out our Club Application Form to receive registration information or to get in contact with our Youth Programs staff.
Cancellation Policy: Enrollment is for the entire semester. There is a $50 cancellation fee for dropping out before the end of the semester.
High School Climbing Club focuses on teens who are very interested in climbing and potentially want to join the Climbing Team. The semester is designed for teens to become proficient with intermediate climbing movement and techniques, risk management, and teamwork.
Teen climbers are given the opportunity to learn top rope belaying, lead climbing, and discover if they are interested in competing. And of course, have fun! Climbing experience is recommended, but motivation is the main ingredient for your teen to love High School Climbing Club. Youth climbers who show focus, maturity, and the will to continually improve may be invited to try out for the RoKC (Competitive) Climbing Team.
Program Details:
What's Included:
Registration Contact: youth@climbkc.com
Interested? Fill out our Club Application Form to receive registration information or to get in contact with our Youth Programs staff.
Cancellation Policy: Enrollment is for the entire semester. There is a $50 cancellation fee for dropping out before the end of the semester.
Our competitive team is for young climbers who are dedicated to improving. The team practices three nights a week year round and travels to competitions throughout the region. There are no age limits, but we do expect a high level of commitment and focus.
RoKC’s competitive climbing team travels to competitions across the midwest, having sent climbers to regionals and nationals every year since its inception. Climbers are expected to have basic knowledge and climbing experience, though all levels are welcome. Team has structured practice three times a week. They practice for tall climbing competitions in the spring and bouldering competitions in the fall. Competitions are optional, but encouraged.
Interested? Fill out our Team Application Form to receive registration information or to get in contact with our Youth Programs staff.
TEAM ROKC TRYOUT: POSTPONED due to COVID-19 closures.
Ready to take your climbing to the next level? Team RoKC is holding an Open House/Tryout! During this event climbers will have the opportunity to learn all about Team RoKC, meet the coaches, and see what it means to be a competitive rock climber. Pre-registration is required but no commitment is necessary.
At Camp RoKC: no two weeks are the same! Your camper will climb tall walls, play fun games, make great friends and learn new skills! Led by our RoKC Youth Coaches, young climbers learn teamwork, problem-solving, and experience an increase in confidence and self-efficacy in climbing. The fun is just a bonus! Our age-appropriate programs always push climbers to new heights. To sign up, email youth@climbkc.com.
Camp will have a delayed start for the summer of 2020, dates coming soon. 2-Day and 3-Day camps available.
Ages 4-6 Camp
Ages 7-9 Camp
Ages 10-13 Camp
All Girls: Ages 8-12
Terms and Conditions
- The minimum enrollment to run summer camp is 4 children for Ages 4-6 camp and 6 kids for all other camps. If enrollment is below 4 or 6 we can either refund your payment or schedule you for a later camp.
- Cancellations up to one week prior to the event will receive a full refund*
- Cancellations up to 48 hours will receive a 25% refund*
- Cancellations under 48 hours will not receive a refund*
*to reschedule instead of cancel, please contact youth@climbkc.com or call our front desk
Drop-off/Pick-up
Check-in begins 10 minutes prior to the start of summer camp. Please do not drop off your climber any earlier as staff will not be available to watch them. Please also be on time to pick up your child as staff will not be available to watch them once camp is over.
Cancellation Policy
More than just a summer camp! 6-week long session for High School students. Through this camp you will learn different leadership stylers, team building exercises, and focus on the importance of trust and communication in climbing! Perfect your top rope skills, learn how to rappel, and make new friends! To sign up, email youth@climbkc.com.
Camp dates TBA.
Cancellation Policy
