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We offer a wide variety of climbing programs, fitness classes and yoga sessions. Expand a section to learn more!
Perfect for first time climbers and newer climbers looking to master the basics. This class covers skills, techniques, and vocabulary to help take your climbing to the next level.
$20/member, 35/non-member. Thursdays from 7:30p - 8:30p.
Details:
Know nothing about climbing? We have you covered! New to climbing and ready for some guided instruction? We're ready for you, too! With a maximum of 6 students, class is sure to cater to your skill set. Through demonstration and practice, you’ll learn the foundations of climbing technique, including helpful beginner tips and tricks.
Equipment rental (shoes and harness) included. Please wear comfortable clothing with good mobility. Pants and layers are recommended.
Participants must be at least 14 years old.
All participants must have a waiver on file. Click the "Login/Signup" button at the top right of the screen to create your account and sign your waiver.
If this is your first time at our location, please arrive 15 minutes early to complete the check-in process and facility tour.
To enroll, call (816) 843-7652 or click below
Learn to tie-in and top rope belay from one of our certified AMGA Climbing Wall Instructors.
$25/member, $35/non-member. Tuesdays from 6:00p-8:00p.
This class will teach and practice safely and efficiently managing rope to protect the fall of a climber on top rope. Rental gear is included in this class.
Process:
Gear Required:
Participants must be at least 14 years old.
To enroll, call (816) 843-7652 or click the button below
This class will introduce and practice the introductory skills to correctly and efficiently lead climb and lead belay with a tube-style belay device.
$55 for the first class. Take the class a second time for free. Mondays from 6:00p - 9:00p.
This class will introduce and practice the introductory skills to correctly and efficiently lead climb and lead belay.
Taught by an AMGA Climbing Wall Instructor.
Personal climbing gear (harness and belay device) recommended.
Lead Climbing Process:
Lead Belaying Process:
Gear Required:
To enroll, call (816) 843-7652 or click the button below
Participants must be at least 18 years old and Top Rope Belay Certified at RoKC. Climbers 14-18 must have parental permission to participate in the class.
Learn how to retrieve equipment at the end of a climb by lowering back down to the ground.
$35/members, $50 non-members. Every other Tuesday from 7:00p - 9:00p.
The clinic will start with a demonstration of the technique.
Next, the technique will be demonstrated slowly, explaining each step.
Third, the class will take turns practicing with tips and tricks from the instructor(s).
To enroll, call (816) 843-7652 or click the button below.
Make the transition from indoors to outdoors! Our Gym to Crag series teaches you the skills, best practices, and ethics to take your climbing outside.
$35/members, $50 non-members.
Discounts on multi-class packages available; contact carol@climbkc.com for details.
Spring Series:
Free! Thursday nights in the South Yoga Room at 6:30 PM.
Feb. 20: Get Outside! Presentation
Feb. 27: Leave No Trace for Outdoor Climbing
$35/$50 Thursday nights in the Training Area at 7:00 PM.
March 5: Rappelling
March 12: Intro to Anchoring
March 19: Advanced Anchoring
March 26: Self Rescue
To enroll, call 816-843-7652 or contact carol@climbkc.com
Missouri and Arkansas have lots to offer for new and experienced outdoor climbers alike. Learn about area ethics, access, and which crags have the climbs you’re looking for.
Join RoKC Staff Member and LNT Master Educator, Michaela Phoenix, as she guides you through the 7 principles of Leave No Trace and how they apply directly to outdoor climbing ethics.
Learn to clean anchors via rappel with a third hand backup. Learn why you might want to clean anchors by rappel rather than via lower. Feel free to come to class with questions about other rappelling scenarios.
Learn how to evaluate and practice setting up anchor rigging for a two-point, bolted anchor. This course uses the NERDSS analysis for evaluation and goes in depth to the strengths and weaknesses of various anchor rigging techniques including quickdraws, sliding-x, cordalette, and the quad.
This course builds on the skills taught in Intro to Anchoring and assumes a working knowledge of the cordalette, sliding-x, and quad on two-point anchors, building on those skills and the NERDSS analysis to build 1, 3, and 4 point anchors as might be used when top roping or trad climbing.
This Self Rescue course will focus on top rope rescue skills including:
- weighted and unweighted belay takeovers
- ascending the rope to the climber
- rappelling back down with the climber
This class does not cover self rescue in a lead scenario.
Join us in our yoga studio for 60 minute classes that range from relaxing and restorative to powerful and invigorating. All-levels and drop-ins welcome. Free with Day Pass, Punch Pass, or Membership.
Ali leads powerful flow with lots of options for challenging additions to this constant-movement practice.
David offers a Deep Stretch class great for a post-climbing cool down or rest-day activity.
All participants must have a waiver on file.
Join us for an all-levels functional fitness class to round out your routine.
This is a 50 minute class based on functional fitness, featuring segments on strength, core, conditioning, and mobility. Come prepared to get your heart rate pumping and break a sweat - this full-body workout is designed to help you reach optimal fitness! Free with Day Pass, Punch Pass, or Membership.
All participants must have a waiver on file.
Work one-on-one with our personal trainers to help reach your fitness goals. Whether you are looking to increase your physical fitness for climbing, nutrition coaching, weight loss or skill building, our trainers will be there to provide you with guidance and accountability that you need.
20 for $20
Get 20 minutes with one of our coaches to work on a specific skill or to try out one-on-one training.
One Hour
$75 for a full hour of one-on-one personal training
30 Minutes & Various Packages
Available at reduced price
Meet our Instructors:
Becca Goetz "My philosophy on exercise is that it should be something you look forward to, something you enjoy doing. As a personal trainer and a yoga teacher, I see every workout as an opportunity to move with intention and connect mind, body and breath. I like to focus function movements and mobility as a way to create a solid and sustainable foundation for not just muscle growth, weight management, and overall fitness but for every day living. Pairing intentional movement with conscious eating is important and I can help you become more aware of what you are putting in your body on a daily basis."
Kyle Wilson "I have knowledge and experience in multiple strength programs such as Juggernaut, Linear, 5-3-1, Texas Method and Max Effort. With that comes an extensive understanding of lifting techniques, positions, modifications, strength progressions and programming. As a CrossFit Level 1 certified trainer and an Eat to Perform Nutrition Coach, I know how to tailor nutrition regardless or whether you are trying to lean out or bulk up."
All participants must have a waiver on file.
Recreational Climbing Club focuses on children who are interested in learning to climb or already enjoy the sport. The semester is designed for kids to become proficient with basic climbing movement, techniques, teamwork and simply have fun! No climbing experience necessary.
Program Details:
What's Included:
Interested? Fill out our Club Application Form to receive registration information or to get in contact with our Youth Programs staff.
Contact: youth@climbkc.com
Cancellation Policy: Enrollment is for the entire semester. There is a $50 cancellation fee for dropping out before the end of the semester.
The Advanced Climbing Club focuses on children who are very interested in climbing and potentially want to join the Climbing Team. The semester is designed for kids to become proficient with basic and advanced climbing movement, techniques, risk management, and teamwork.
Some climbing experience is recommended, but motivation is the main ingredient for a kiddo to love the Advanced Climbing Club. The semester is designed for kids to become proficient with basic and advanced climbing movements, techniques, risk management, and teamwork. Along with this, every practice concludes with simple strength conditioning to teach self-discipline and personal growth. Youth climbers who show focus, maturity, and the will to continually improve may be invited to try out for the RoKC Competitive Climbing Team.
Program Details:
What's Included:
Interested? Fill out our Club Application Form to receive registration information or to get in contact with our Youth Programs staff.
Contact: youth@climbkc.com
Cancellation Policy: Enrollment is for the entire semester. There is a $50 cancellation fee for dropping out before the end of the semester.
High School Climbing Club focuses on teens who are very interested in climbing and potentially want to join the Climbing Team. The semester is designed for teens to become proficient with basic and advanced climbing movement and techniques, risk management, and teamwork.
Some climbing experience is recommended, but motivation and focus are the main ingredients for your teen to thrive in High School Climbing Club. Teen climbers are presented with the opportunity to learn top rope belaying, lead climbing, and discover if they are interested in competing. Along with this, every practice concludes with simple strength conditioning to help teach self-discipline and personal growth. Youth climbers who show focus, maturity, and the will to continually improve may be invited to try out for the RoKC Competitive Climbing Team.
Program Details:
What's Included:
Contact: youth@climbkc.com
Interested? Fill out our Club Application Form to receive registration information or to get in contact with our Youth Programs staff.
Cancellation Policy: Enrollment is for the entire semester. There is a $50 cancellation fee for dropping out before the end of the semester.
Our competitive team is for young climbers who are dedicated to improving. The team practices three nights a week year round and travels to competitions throughout the region. There are no age limits, but we do expect a high level of commitment and focus.
RoKC’s competitive climbing team travels to competitions across the midwest, having sent climbers to regionals and nationals every year since its inception. Climbers are expected to have basic knowledge and climbing experience, though all levels are welcome. Team has structured practice three times a week. They practice for tall climbing competitions in the spring and bouldering competitions in the fall. Competitions are optional, but encouraged.
Interested? Fill out our Team Application Form to receive try-out information or to get in contact with our coaching staff.
Contact: Youth@climbkc.com
Take the night off - we'll entertain the kids. 5:00-9:00pm on select Saturdays.
Take a break and bring the kids to RoKC for a night of adventure! Our youth instructors will lead climbing, games, arts and crafts, and a pizza party. Parent's Night Out is available on select Saturdays for children ages 4-12.
$30/child includes climbing, rental gear, snacks, dinner, and fun! For discount inquiries, contact youth@climbkc.com.
Upcoming Dates
No upcoming dates
Registration
Pre-registration is required. Limited space available. Sign Up Here.
Policies
Cancellation Policy
At Camp RoKC: no two weeks are the same! Your camper will climb tall walls, play fun games, make great friends and learn new skills! Led by our RoKC Youth Coaches, young climbers learn teamwork, problem-solving, and experience an increase in confidence and self-efficacy in climbing. The fun is just a bonus! Our age-appropriate programs always push climbers to new heights.
Camps will have a delayed start for the summer of 2020 - dates to be announced soon. 2-Day and 3-Day camps available.
Ages 4-6 Camp
Ages 7-9 Camp
Ages 10-13 Camp
All Girls: Ages 8-12
Registration: youth@climbkc.com
Terms and Conditions
- The minimum enrollment to run summer camp is 4 children for Ages 4-6 camp and 6 kids for all other camps. If enrollment is below 4 or 6 we can either refund your payment or schedule you for a later camp.
- Cancellations up to one week prior to the event will receive a full refund*
- Cancellations up to 48 hours will receive a 25% refund*
- Cancellations under 48 hours will not receive a refund*
*to reschedule instead of cancel, please contact youth@climbkc.com or call our front desk
Drop-off/Pick-up
Check-in begins 10 minutes prior to the start of summer camp. Please do not drop off your climber any earlier as staff will not be available to watch them. Please also be on time to pick up your child as staff will not be available to watch them once camp is over.
Cancellation Policy
Through this camp you will learn different leadership styles, team building exercises, and focus on the importance of trust and communication in climbing! Perfect your top rope skills, learn how to rappel, and make new friends!
Registration: youth@climbkc.com
Cancellation Policy
School's Out! runs from 8:00-11:00am on select holidays throughout the year. The program includes three hours of games and climbing led by our youth coaching staff.
School's Out! is designed for children ages 6-12. $30/child.
Upcoming Dates
No upcoming dates
Registration
Pre-registration is required. Limited space available. Sign Up Here.
Policies
Cancellation Policy
