Commit to Six!

Want to take your fitness goals to the next level? It's time to Commit to Six!

RoKC's 6-Week Fitness Challenge is designed to help you build better habits, get stronger, and see real results with the support and accountability of our dedicated trainers.

Starting November 15th, you'll have six weeks of personalized training, nutrition guidance, and support to help you stay on track and reach your goals. This Challenge will run through January 2027, so start dates can be flexible!

What's Included?

6 Personal Training Sessions: Six 30-minute sessions with a trainer, including an initial goal-setting appointment and weekly check-ins.

Personalized Nutrition Plan: Get guidance and a nutrition plan tailored to your individual goals.

2 InBody Scans: Track your progress and see how your body changes throughout the challenge.

Accountability & Support: Our trainers will be there to keep you motivated and help you make progress every step of the way.

Challenge Pricing:

RoKC Members: $299

Non-Members: $425 (Includes everything above, plus 3 group classes per week!)

Whether your goal is to lose weight, build muscle, improve endurance, or simply develop healthier habits, this challenge is a great opportunity to invest in yourself.

Six weeks. One commitment. Real progress.

Ready to get started? Fill out the form below, and our team will reach out to schedule your first appointment!