Liz Jameson
Fitness Instructor
North Kansas City

Liz Jameson was secretly born in Wichita, but moved here at age 1 so she claims she's 100% KC-born and bred! She is a National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist, currently working on a graduate degree in recreational therapy.

She's particularly excited about the ways we can use exercise to improve our emotional and behavioral health throughout the lifespan, so much so it's actually the primary reason she works in fitness.

Liz spends most of her free time petting her dog, reading true crime and horror, lifting heavy objects, doing yoga, and doing any adventurous outdoor activity!

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