Cindy Nydegger
Yoga Instructor

My name is Cindy and I’m a certified, registered yoga teacher with Yoga Alliance. I’ve loved yoga for years. Although my initial attraction to it was avoiding burpees and high knees, I gradually fell in love with the way yoga made me feel. During my certification training I learned that true yoga is not about how you look or the shapes you make but how you connect with yourself and walk through the world. I love helping people get to know themselves better through yoga.

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RoKC will be closed on the following days: New Year’s Day, Memorial Day, 4th of July, Labor Day, Thanksgiving, Black Friday (open at 10a), Christmas Eve (close at 4p), Christmas Day (re-open at 10a on December 26), New Year’s Eve (close at 4p).