Four years ago Ali discovered yoga and made it a part of her daily life.  Soon she was inspired to share this practice and in 2014 Ali obtained her 200 hour training certification in Baptiste Yoga. Baptiste Yoga is a power vinyasa flow for not only the physical aspect of yoga but also connecting the mind to the body. The same principles of mind-body connection apply to climbing. Ali loves climbing and has created a yoga flow with a focus on skills utilized most in climbing. She is looking forward to her Yoga for Climbers class to improve your climbing and overall mind-body connection.